Despite living abroad in Japan for quite some time now, I of course still maintain a USA presence of sorts in the form of bank accounts and credit cards.  Therefore, a common scenario is sending money between my Japan bank account and my USA one.  While the options used to be fairly limited to international money orders and wire transfers, a couple of newly-discovered and extremely convenient solutions have proved their weight in yen to me.  For the sake of completeness, I document all the solutions I've utilized.

Read more: How I Send Money Between my Japan and USA Bank Accounts - Life Abroad

I've always known myself to be a nervous person, but unfortunately as I've gotten older my relationship with anxiety, stress, and insomnia has worsened.  What used to be sweaty palms or minor pre-presentation tension is now a borderline panic attack.  I have sought and tried professional medical help, but I hesitate to start regularly medicating myself for fear my waking life will become that of a loopy automaton.  Sleeping pills were nice, but soon got addictive.  I didn't like the direction this was going.

Instead I sought a more holistic approach, which includes mental and meditative exercises coupled with stress-fighting dietary supplements.  Below I document my hunt for the ultimate dietary supplements to combat anxiety, stress, and insomnia.

Notes
- The links I included are to the products I myself have tried and (in the case of favorites & honorable mentions) personally recommend.
- In general I like the NOW brand, as I find it consistently potent.  Nature's Way is also good.
- I don't like Japanese brand DHC.  Their supplements seem very weak and do next to nothing for me.  I gave up on that brand.
- Japanese brand Nichie is awesome.  This is the one I use for Maca.  Unfortunately, they don't offer my other favorites.

Read more: The Hunt for the Ultimate Dietary Supplements for Anxiety, Stress, and Insomnia

I had been a contented Vistaprint customer for several years.  While they don't make the highest quality business cards in the world, they're inexpensive, and their online design tools and templates are swift and painless to use.  However, after the following abysmal experience, I've vowed never to use them again.

Read more: My Horrible Vistaprint Experience

During the course of my life abroad in Japan, I've increasingly found myself in this situation:
- I find something online that I just must have--usually something very American (and a bit silly) like ridiculously potent gel that makes my teeth gloriously white.
- Not surprisingly I can't buy it in Japan. -OR- I can buy it in Japan, but the price is insanely high.
- I go to Amazon USA or Ebay and find it there, but the seller won't ship it to Japan.
Oh, and this situation is compounded by the fact my family back home loves gifting me Amazon USA gift certificates for birthdays and Christmas.

Read more: How to Get USA Stuff Shipped to You in Japan - Living Abroad